The Blog
From caregiver education to navigating life transitions and retirement, our blog has a wealth of information to help you move forward and revitalize your life.
Finding Joy & Peace When You’re Spending the Holidays Alone
The holidays are supposed to be magical. Full tables, laughter echoing through the house, music, warmth, and shared traditions—the kind that leave us feeling full in every sense of the word. But not everyone experiences the season this way. For many aging adults, the...
The Art of Gratitude: Celebrating What Matters Most
Aging has a funny way of shifting the spotlight. In our earlier years, life is often about the hustle: careers, families, bills, expectations, and a never-ending to-do list that somehow regenerates overnight like it’s possessed. But as time passes, something...
When Family Isn’t Picture Perfect: Navigating Complex Dynamics
Families are rarely as simple as the photos on holiday cards. Estrangement, blended households, differing values, and past wounds can make family life complicated — and emotionally exhausting. But even in the messiness, there are ways to navigate complicated family...
Grandparenting from Afar: Creative Ways to Stay Connected
Distance doesn’t have to mean disconnection. For grandparents separated from their grandchildren by miles, maintaining a meaningful relationship takes creativity, intention, and a little tech savvy. Long-distance grandparenting is about finding new ways to show love,...
The Financial Squeeze – Let’s Talk About the Money Conversation Nobody Wants to Have
Last time, we talked about the physical and emotional realities of modern grandparenting. Today, let's tackle the elephant in the room: money. This is the conversation most families desperately need to have but avoid like the plague. It's awkward, it's uncomfortable,...
Creating a Legacy: How to Keep Family Traditions Alive
Family legacies aren’t just about heirlooms or last names — they’re about the stories, values, and rituals that connect us across generations. Whether it’s Sunday dinners, handwritten recipes, or holiday traditions, these shared experiences remind us of where we come...
The Great Parenting Philosophy Divide – Why Everything You Did Is Suddenly “Wrong”
Over the past two weeks, we've explored the physical, emotional, and financial realities of modern grandparenting. Today, we're tackling perhaps the most frustrating challenge of all: discovering that everything you did as a parent is apparently outdated, dangerous,...
The Modern Grandparent: More Than Cookies & Rocking Chairs
Gone are the days when grandparents were simply the keepers of candy dishes and rocking chairs. Today’s grandparents are redefining what it means to be part of a family — blending tradition with technology, and wisdom with wit. Modern grandparenting isn’t about...
Complete Guide to Finding and Working with an Aging Life Care Professional
Why You Need an Aging Life Care Professional: A Real Family's Story The Martinez Family Crisis Maria Martinez received the call every adult child dreads. Her 78-year-old father, Carlos, had fallen at home and broken his hip. What started as a simple trip to the...
Strong Bones, Healthy Hearts: A Complete Nutrition Guide for Adults Over 70
Reaching your 70s is a remarkable achievement that brings wisdom, experience, and the opportunity to focus on what truly matters—including your health. Whether you're cooking for yourself, with a partner, or receiving help from family, this guide will help you make...
About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.