The Blog

From caregiver education to navigating life transitions and retirement, our blog has a wealth of information to help you move forward and revitalize your life.
5 Tips for Staying Active and Engaged as You Age

5 Tips for Staying Active and Engaged as You Age

As we journey through life, our bodies and minds undergo natural changes. The process of aging brings with it a unique set of challenges and opportunities. While some may view aging as a decline, I firmly believe that it is possible to stay active and engaged well...

read more
How to Cultivate a Positive Attitude Towards Aging

How to Cultivate a Positive Attitude Towards Aging

Aging is an inevitable part of life, and it is crucial to approach this natural process with a positive attitude. As a therapist and Aging Adults coach, I have witnessed the transformative power of cultivating a positive mindset toward aging. In this blog post, we...

read more
Caregiving: Tools for Caregivers

Caregiving: Tools for Caregivers

In a live video featuring Dr. Karen Midyet and Connie Baher, author of Family Caregivers: An Emotional Survival Guide, the topic of caregiving takes center stage. Both experts shed light on the often-overlooked aspects of caregiving, including the emotional toll it...

read more
The Role of Gratitude in Promoting Positive Aging

The Role of Gratitude in Promoting Positive Aging

As we journey through life, we all hope to age gracefully and enjoy the process of growing older. Aging is a natural part of life that brings challenges but also opportunities for personal growth and happiness. As a therapist and aging coach, I have witnessed...

read more

Sign Up To Receive My Newsletter

toolkit for aging adults

Subscribe and Get Your Free Aging Toolkit!

Don't wait for an emergency to orgainze your forms! Use this checklist to get documents in order for your parent, partner, adult kids or friends.

Thank you! Please check your email inbox for a confirmation email!

toolkit for aging adults

Subscribe and Get Your Free Toolkit!

Don't wait for an emergency to orgainze your forms! Use this checklist to get documents in order for your parent, partner, adult kids or friends.

Thank you! Please check your email inbox for a confirmation email!