Finding Your Purpose: Volunteering & Hobbies
Retirement is a time of change and transition, and it can be challenging to navigate. After years of working and following a set routine, suddenly there is no roadmap or structure to follow. It can be easy to feel lost or unsure of how to spend your time but...
Creative Aging
As we continue to grow older, it is becoming increasingly important to explore the concept of creative aging. Creative aging refers to the use of arts, music, and culture to enhance the quality of life of older adults. The idea is that engaging in creative activities...
Friendships As We Age
As we get older, our social circles tend to shrink, which can leave us feeling lonely and disconnected. Retirement and relocation can make it even harder to maintain long-time friendships, but that doesn’t mean it’s impossible to make new friendships as an...
The EndGame – Reinventing Yourself
Retirement is often viewed as the ultimate goal in our working lives. After years of working hard, people look forward to a life free of stress and obligations. But for many, the transition to retirement can be jarring. Leaving them feeling lost, depressed, and...
Promote Longevity Through Active Aging
As we age, maintaining good health becomes increasingly important for a happy and fulfilling life. The good news is that there are many simple changes you can make to your lifestyle to help improve your overall well-being and increase your longevity. From keeping your...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
