Welcome to the Journey: Growing Into Your Future Self
Aging isn’t just about getting older—it’s about becoming. Becoming more of who you truly are. More reflective, more curious, more open. This series is for those who are already “out there,” exploring passions and creativity in their later years, yes—but it’s...
Igniting Creative Sparks: Hobbies That Light Up Your World
As we move into the beautiful fullness of life, there’s an incredible opportunity to rediscover what lights us up inside. September is a perfect month to turn inward and ask ourselves: What brings me joy now? What makes me feel alive? This is your time to...
From Fear to Freedom: Overcoming the Hesitation to Try Something New
Stepping into something unfamiliar can feel daunting at any age. Yet for many of us in life’s later chapters, this hesitation carries unique weight. But guess what? It doesn’t have to hold us back. Here’s how we can turn trembling curiosity into bold, joyful...
Building Bonds & Embracing New Hobbies in Your Third Act
In your Third Act, you carry the rare gift of perspective—years of life experience, wisdom earned through living, and an open space to choose what truly matters. This phase invites you to not only slow down but to deepen your relationships and rekindle your passions....
Step Boldly into Your Third Act: Embracing Life’s Transitions
Welcome to your Third Act—a time that can be your most empowering, reflective, and enriching yet. You’ve lived a life full of experiences, and now, as work slows down and roles evolve, you’re invited to rediscover yourself in powerful new ways. While transitions can...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.