About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
Recent Posts
- Small Steps, Big Results: Starting a Daily Movement Habit After 60
- Mindful Movement for Seniors: How Gentle Exercise Supports Mental Health and Emotional Well-Being
- Social Connection in Retirement: Why One Conversation Can Change Your Day (and Your Life)
- Building Lifelong Friendships: Meaningful Bonds After 60 or 70 or 80
- Finding Love After 60: Embracing Romance and Companionship at Any Age