Creating a Legacy: How to Keep Family Traditions Alive
Family legacies aren’t just about heirlooms or last names — they’re about the stories, values, and rituals that connect us across generations. Whether it’s Sunday dinners, handwritten recipes, or holiday traditions, these shared experiences remind us of where we come...
The Modern Grandparent: More Than Cookies & Rocking Chairs
Gone are the days when grandparents were simply the keepers of candy dishes and rocking chairs. Today’s grandparents are redefining what it means to be part of a family — blending tradition with technology, and wisdom with wit. Modern grandparenting isn’t about...
Complete Guide to Finding and Working with an Aging Life Care Professional
Why You Need an Aging Life Care Professional: A Real Family’s Story The Martinez Family Crisis Maria Martinez received the call every adult child dreads. Her 78-year-old father, Carlos, had fallen at home and broken his hip. What started as a simple trip to the...
Strong Bones, Healthy Hearts: A Complete Nutrition Guide for Adults Over 70
Reaching your 70s is a remarkable achievement that brings wisdom, experience, and the opportunity to focus on what truly matters—including your health. Whether you’re cooking for yourself, with a partner, or receiving help from family, this guide will help you...
Welcome to the Journey: Growing Into Your Future Self
Aging isn’t just about getting older—it’s about becoming. Becoming more of who you truly are. More reflective, more curious, more open. This series is for those who are already “out there,” exploring passions and creativity in their later years, yes—but it’s...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.