Fit After 50

Fit After 50

Physical Fitness:  Once you are retired it is even more important to keep your body in motion. Nothing keeps you mobile, healthy, and happy better than a bit of exercise. Something as simple as taking a walk daily can help prevent painful arthritis symptoms, achy...
When All You Have Is Time

When All You Have Is Time

I’ve been talking a lot about the third pillar in the Edward Jones 2020 study, the Pillar of Purpose, as well as how to find your particular purpose over the last few weeks. If you haven’t read the two blogs linked above, I recommend setting aside 10 minutes to get...
Exploring Your Life Story

Exploring Your Life Story

On top of being a retirement and aging coach for older adults, I practice as a licensed psychologist in twenty-two states (currently). And as a psychologist one of the first things I like to talk about when a patient enters my office is their life story.  Your...

Educational Opportunities In Retirement

Just because you are retired doesn’t mean you stop learning Access to educational opportunities and training has increased over the years as the traditional barrier of having to go physically sit in a class has fallen, especially for seniors. Whether you are an older...
toolkit for aging adults

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toolkit for aging adults

Subscribe and Get Your Free Toolkit!

Don't wait for an emergency to orgainze your forms! Use this checklist to get documents in order for your parent, partner, adult kids or friends.

Thank you! Please check your email inbox for a confirmation email!