I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
- Technology and Aging: Navigating the Digital World for Longevity
- Mind-Body Practices: The Key to Longevity
- Social Connections and Longevity: The Impact of Social Interaction on the Well-being of Aging Adults
- Aging Gracefully: The Role of Mindset in Longevity
- Coping Strategies for Caregivers: A Comprehensive Guide to Stress Management