Why planning for the New Retirement is a lot like making New Year’s resolutions
Do you make New Year’s resolutions? Or maybe a better question (albeit a polarizing one) is if you do set New Year’s resolutions, have you been successful at keeping them? I ask with a specific purpose in mind….and it certainly isn’t to pass judgment about whether...
The 4 Pillars of the New Retirement
Happy New Year! I usually don’t suggest starting the new year with a pop quiz but I’m confident you are a pretty savvy bunch. Plus its only two questions. Ready? How well are you acquainted with the 4 Pillars of the New Retirement? Can you list them? Set your...
Retirement Isn’t Just About Finances Part 2
Many of us have been planning for our retirement since we started working. Like me, you probably have an idea at what age you’ll retire, maybe you’ve even decided where you’d like to retire, but are you ready to make the transition into retirement gracefully? If...
How to Successfully Cope with the Fear of Aging
If you are like so many seniors, the continual aging process may be difficult to come to terms with. The fear of growing old is both a legitimate and a common concern that people all over the world struggle to accept and cope with as they age—but there are ways to...
5 Helpful Ways to Exercise Your Brain
As you age, it can become increasingly difficult to remember things in your daily life. From to-do lists and birthdays to doctor’s appointments and financial due dates, there is a lot of information competing for your brain’s attention. While it can be frustrating to...
About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.