Finding Love After 60: Embracing Romance and Companionship at Any Age
As a psychologist who specializes in working with older adults, I hear this question more often than you might think: “Is it too late for me?” Too late to date.Too late to fall in love.Too late to feel excited about someone again. My short answer? No. Not even close....
Setting Intentions After 60: A Gentle Guide to a Meaningful Year
A New Year, A New Rhythm—On Your Terms In earlier chapters of life, the start of a new year might have been all about big, dramatic resolutions: “Lose 20 pounds!” “Write that novel!” “Finally organize the garage!” (Spoiler: the garage still isn’t organized.) But...
Letting Go Gracefully: How to Transition Without Losing Yourself
Life Changes—But You Don’t Have to Disappear Later life is full of transitions. Some are welcomed with open arms; others show up uninvited and plant themselves on the couch. Retirement, children leaving home, changes in health, shifting friendships, or the quiet fade...
Rediscover Hidden Passions: Finding Joy in Your Third Act
A New Chapter Begins—with Choice, Curiosity, and Heart For decades, life often revolves around duty—building careers, raising families, meeting expectations. In that hustle, personal passions can quietly slip into the background. But then, something profound happens....About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.