Thriving in Retirement: Building Resilience and Positive Mindsets
Retirement can be a significant life transition, filled with both excitement and challenges. As an expert in aging and mental health, I firmly believe that building resilience and fostering positive mindsets are key factors in making the most of this new chapter in...
Coping with Loss and Change in Aging: A Guide for Seniors and Their Families
Aging is a natural and inevitable part of life, but it brings with it unique challenges that can impact both seniors and their families. As a therapist specializing in aging adults and an aging coach, I have witnessed firsthand the profound effects of loss and change...
Unlocking Joy in the Golden Years: Mental Health Tips for Aging Adults
Welcome to a journey of rediscovering joy and fulfillment in your golden years. As a therapist specializing in aging adults and an aging coach, I understand the unique challenges and opportunities that come with this phase of life. In this blog post, we will explore...
Relationship Challenges As You Age
Relationships play a central role in our lives, and as we age, their dynamics and challenges evolve. In this blog post, we will explore some of the overall relationship challenges that come with aging and discuss communication solutions to maintain healthy connections...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
