How to Build Meaningful Connections With People of All Ages
Intergenerational relationships, or connections between people of different age groups, have been shown to have numerous benefits for both individuals and society as a whole. Research has found that these relationships can lead to increased social support, improved...
The Role of Spirituality and Religion in Promoting Positive Aging
As we age, we may find ourselves grappling with existential questions about the meaning and purpose of life. For many people, spirituality and religion can play a crucial role in addressing these questions and promoting positive aging. In this blog post, we will...
How To Develop Your Legacy: Passing Down Your Life Lessons
As we go through life, we accumulate experiences, memories, and wisdom that shape who we are and what we believe. These treasures are often the most precious things we possess, and yet, we rarely take the time to preserve them for future generations. Creating a legacy...
Tips for Maintaining Good Nutrition and Eating Habits in Your Golden Years
As we age, it becomes more important than ever to maintain good nutrition and healthy eating habits. The foods we eat have a significant impact on our overall health and well-being, and a nutritious diet can help to prevent chronic diseases, maintain cognitive...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
