by Karen Midyet | Jan 24, 2023 | Uncategorized
Social connection is a vital aspect of our lives that often goes overlooked especially after retirement. We tend to think of friends as nice to have, but the research shows that social connection is much more important than that. In fact, recent studies have found...
by Karen Midyet | Jan 23, 2023 | Uncategorized
Retirement can be a scary and overwhelming time for many people. After spending most of their lives working, the idea of not having a structured routine or a sense of purpose can be daunting. However, having a clear sense of purpose in retirement can greatly improve...
by Karen Midyet | Jan 23, 2023 | Aging, Retirement Adjustment, Volunteering
Retirement can be a difficult transition for many people. While they may have planned financially for it, they may not have considered the non-financial aspects of retirement such as what to do with their time and how to maintain a sense of purpose and identity. As a...
by Karen Midyet | Sep 27, 2022 | Ageism, Aging
Taking care of your mental health is just as important as your physical health. In fact, the mind and body are so connected that when your mental health suffers, it isn’t uncommon to manifest symptoms in the form of sickness and stress. Many seniors are so used to...
by Karen Midyet | Sep 20, 2022 | Aging, Retirement Adjustment
Your relationship with your children evolves in each phase of life, including retirement. Here are some tips to help you navigate this transition. Acknowledge Your Identity – With retirement can come a redefining of your identity. Relationship lines can become...