Aging is a Mindset
It probably comes as little surprise to you that aging is a mindset. We know that our thoughts and perceptions shape our worlds. But would it surprise you to know that people with more positive attitudes on their own aging lived approximately 7.6 years longer than...
What the heck is the Age Tech industry?
Last week, I interviewed Patrick Baker about the different ways in which our personal information (“the Holy Trinity”) can be used to scam us. Even though some of it can be accomplished through technology, there are also many opportunities to use technology to improve...
Scamming Their Way Into Your Wallet
“Scammers are getting more and more sophisticated as they use both technology and psychology to trap their victims”, Patrick Baker of Prime Life Tech tells me. Using what professionals call “social engineering”, scammers are looking to elicit a reactive emotional...
Make New Friends (But Keep The Old)
It’s important in retirement to maintain old friendships and cultivate new ones. Why? Friends help to keep us young, sharp, and current. They challenge us to keep our minds and bodies active and to try new things. If you’re reading this and thinking, “I have plenty of...
About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.