The Power Of Purpose During Retirement
Retirement can be a scary and overwhelming time for many people. After spending most of their lives working, the idea of not having a structured routine or a sense of purpose can be daunting. However, having a clear sense of purpose in retirement can greatly improve...
Why Do I Need To Plan For Retirement?
Retirement can be a difficult transition for many people. While they may have planned financially for it, they may not have considered the non-financial aspects of retirement such as what to do with their time and how to maintain a sense of purpose and identity. As a...
5 Ways Self-Care Impacts Your Mental Health As A Senior
Taking care of your mental health is just as important as your physical health. In fact, the mind and body are so connected that when your mental health suffers, it isn’t uncommon to manifest symptoms in the form of sickness and stress. Many seniors are so used to...
6 Tips to Navigate Your Relationship With Your Adult Children in Retirement
Your relationship with your children evolves in each phase of life, including retirement. Here are some tips to help you navigate this transition. Acknowledge Your Identity – With retirement can come a redefining of your identity. Relationship lines can become...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
