The Blog
From caregiver education to navigating life transitions and retirement, our blog has a wealth of information to help you move forward and revitalize your life.
The 4 Pillars of the New Retirement
Happy New Year! I usually don’t suggest starting the new year with a pop quiz but I’m confident you are a pretty savvy bunch. Plus its only two questions. Ready? How well are you acquainted with the 4 Pillars of the New Retirement? Can you list them? Set your...
Book Review: What Retirees Want: A Holistic View of Life’s Third Age – Dr. Ken Dychtwald
I was appalled to read that the average retiree watches 48 hours of television per week. I certainly don’t want that for my retirement. And I’m pretty sure you don’t want that for yours. If I’m right, read on. In his book What Retirees Want: A Holistic View of Life’s...
It’s the Most Wonderful Time of the Year (Bah Humbug)!
As you transition into retirement, you’ll undoubtedly have more time to relax and be able to dedicate more time to your hobbies, family, and friends. As your responsibilities decrease, the focus of your days may change. You’ll need to make adjustments in the way that...
Retirement Isn’t Just About Finances Part 2
Many of us have been planning for our retirement since we started working. Like me, you probably have an idea at what age you’ll retire, maybe you’ve even decided where you’d like to retire, but are you ready to make the transition into retirement gracefully? If...
Retirement Isn’t Just About Finances (Part 1)
My mother used to say to me, “Don’t you think the divorce rate would be lower if brides and grooms spent as much time planning for a marriage as they did a wedding?” The same thought process applies here. There are many things to consider when contemplating...
Educational Opportunities In Retirement
Just because you are retired doesn’t mean you stop learning Access to educational opportunities and training has increased over the years as the traditional barrier of having to go physically sit in a class has fallen, especially for seniors. Whether you are an older...
How to Successfully Cope with the Fear of Aging
If you are like so many seniors, the continual aging process may be difficult to come to terms with. The fear of growing old is both a legitimate and a common concern that people all over the world struggle to accept and cope with as they age—but there are ways to...
5 Helpful Ways to Exercise Your Brain
As you age, it can become increasingly difficult to remember things in your daily life. From to-do lists and birthdays to doctor’s appointments and financial due dates, there is a lot of information competing for your brain’s attention. While it can be frustrating to...
How to Unlock Creative Solutions to Sudden Retirement
With the ever-changing economy, more and more Americans are facing the reality of early retirement. It can be frustrating and terrifying when an event you have spent your whole life preparing for does not happen as planned—but, as with all of life’s unexpected...
About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.