I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
- Coping Strategies for Caregivers: A Comprehensive Guide to Stress Management
- Nutrition Matters: Nourishing the Caregiver Through Challenges
- Maintaining Healthy Relationships in Retirement: Communication and Connection
- Navigating Family Dynamics in Aging: Supporting Healthy Relationships
- Thriving in Retirement: Building Resilience and Positive Mindsets