Coping with Loss and Change in Aging: A Guide for Seniors and Their Families
Aging is a natural and inevitable part of life, but it brings with it unique challenges that can impact both seniors and their families. As a therapist specializing in aging adults and an aging coach, I have witnessed firsthand the profound effects of loss and change...
Relationship Challenges As You Age
Relationships play a central role in our lives, and as we age, their dynamics and challenges evolve. In this blog post, we will explore some of the overall relationship challenges that come with aging and discuss communication solutions to maintain healthy connections...
5 Tips for Staying Active and Engaged as You Age
As we journey through life, our bodies and minds undergo natural changes. The process of aging brings with it a unique set of challenges and opportunities. While some may view aging as a decline, I firmly believe that it is possible to stay active and engaged well...
How to Embrace the Opportunities That Come with Later Life
As a therapist and aging coach, I have witnessed firsthand the incredible potential that lies within the journey of aging. Far from being a time of decline and limitation, later life can be a period of immense growth, transformation, and newfound opportunities. In...
How to Cultivate a Positive Attitude Towards Aging
Aging is an inevitable part of life, and it is crucial to approach this natural process with a positive attitude. As a therapist and Aging Adults coach, I have witnessed the transformative power of cultivating a positive mindset toward aging. In this blog post, we...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.
