How to Successfully Cope with the Fear of Aging
If you are like so many seniors, the continual aging process may be difficult to come to terms with. The fear of growing old is both a legitimate and a common concern that people all over the world struggle to accept and cope with as they age—but there are ways to...
5 Helpful Ways to Exercise Your Brain
As you age, it can become increasingly difficult to remember things in your daily life. From to-do lists and birthdays to doctor’s appointments and financial due dates, there is a lot of information competing for your brain’s attention. While it can be frustrating to...
How to Unlock Creative Solutions to Sudden Retirement
With the ever-changing economy, more and more Americans are facing the reality of early retirement. It can be frustrating and terrifying when an event you have spent your whole life preparing for does not happen as planned—but, as with all of life’s unexpected...About
I combine over three decades worth of experience in mental health to create a practice that helps older adults navigate all the concerns that come with aging.
Coaching Aging Adults is dedicated to developing hope and purpose for your future.