by Karen Midyet | Mar 20, 2023 | Aging
As we continue to grow older, it is becoming increasingly important to explore the concept of creative aging. Creative aging refers to the use of arts, music, and culture to enhance the quality of life of older adults. The idea is that engaging in creative activities...
by Karen Midyet | Mar 13, 2023 | Retirement Adjustment
Retirement can be a time of excitement and uncertainty, as individuals are faced with the prospect of leaving behind a long-standing career and embarking on something second chance careers. While many retirees choose to simply enjoy their newfound free time, others...
by Karen Midyet | Feb 27, 2023 | Aging, Retirement Adjustment
As we get older, our social circles tend to shrink, which can leave us feeling lonely and disconnected. Retirement and relocation can make it even harder to maintain long-time friendships, but that doesn’t mean it’s impossible to make new friendships as an...
by Karen Midyet | Feb 22, 2023 | Mental Health
As we age, taking care of our physical health and nutrition becomes increasingly important. This was a realization I had at 50, which is now 20 years ago. I sought out a trainer who was well-versed in nutrition and supplements and began my journey toward better...
by Karen Midyet | Feb 20, 2023 | Retirement Adjustment
Retirement can mark a significant transition in life! This provides a chance for reflection and reevaluation of priorities. While some may view retirement as a time to relax and do nothing, it can also be an opportunity to let go of things that no longer serve you and...